Food database and calorie counter  

Swan

Queso Panela Reducido en Grasa

Nutrition Facts
Serving Size
1 porciĆ³n (100 g)
per serve
Energy
931 kj
222 kcal
Protein
17.00g
Carbohydrates
2.60g
Sugar
2.60g
Fat
16.00g
Saturated Fat
10.300g
Fibre
0.0g
Sodium
630mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 29 May 24 08:53 AM
11%
of RDI*
(222 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (65%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
222
Fat
16g
Carbs
2.6g
Prot
17g
There are 222 calories in 1 porción (100 g) of Swan Queso Panela Reducido en Grasa.
Calorie Breakdown: 65% fat, 5% carbs, 31% prot.

More products from Swan:

Aranciata Rossa
Pasta Pro Multigrain Protein Pasta
Limonata
Pulse Pasta Spaghetti
Brown Rice Spirals
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.