| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
573 kj
137 kcal
Protein
7.47g
Carbohydrates
1.82g
Sugar
0.38g
Fat
9.6g
Saturated Fat
4.629g
Trans Fat
0g
Polyunsaturated Fat
0.659g
Monounsaturated Fat
2.795g
Cholesterol
190mg
Fibre
0g
Sodium
146mg
Potassium
65mg
Last updated: 02 Oct 14 09:40 PM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (70%)
Protein (24%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
137
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Fat
9.6g
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Carbs
1.82g
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Prot
7.47g
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| There are 137 calories in 1 serving of Pão de Microondas. |
| Calorie Breakdown: 70% fat, 6% carbs, 24% prot. |
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