Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
Energy
1969 kj
470 kcal
Protein
36.86g
Carbohydrates
30.19g
Sugar
6.04g
Fat
22.16g
Saturated Fat
13.53g
Polyunsaturated Fat
0.852g
Monounsaturated Fat
6.1g
Cholesterol
92mg
Fibre
2.4g
Sodium
493mg
Potassium
583mg
Last updated: 11 Sep 14 01:26 AM
24%
of RDI*
(470 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (43%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
470
Fat
22.16g
Carbs
30.19g
Prot
36.86g
There are 470 calories in 1 serving of Zucchini-Thunfisch-Pfanne.
Calorie Breakdown: 43% fat, 26% carbs, 32% prot.

Related foods:

Zucchini
Zucchini (Frozen)
Zucchini (with Salt, Drained, Cooked, Boiled)
Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
Zucchini Cake
Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
Zucchini Lasagna
Zucchini Cake with Icing
Zucchini Cake without Icing
Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
Stuffed Zucchini
Zucchini Fritter
Zucchini Muffin
Italian Style Zucchini (Canned)
Zucchini Frittata
Zucchini Soup
Baby Zucchini
Zucchini Bread
Zucchini Bolognese
Pickled Zucchini
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.