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by member: supereva.7

Pancake

Nutrition Facts
Serving Size
1 serving
per serve
Energy
147 kj
35 kcal
Protein
2.23g
Carbohydrates
5.59g
Sugar
1.24g
Fat
0.41g
Saturated Fat
0.227g
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Fibre
0.4g
Sodium
21mg
Potassium
44mg
Last updated: 29 Feb 24 04:55 PM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (11%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
35
Fat
0.41g
Carbs
5.59g
Prot
2.23g
There are 35 calories in 1 serving of Pancake.
Calorie Breakdown: 11% fat, 64% carbs, 26% prot.

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