| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
927 kj
222 kcal
Protein
6.18g
Carbohydrates
23.88g
Sugar
21.75g
Fat
11.87g
Saturated Fat
0.719g
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Fibre
0.6g
Sodium
43mg
Potassium
103mg
Last updated: 29 Jul 14 02:33 AM
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (47%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
222
|
|
Fat
11.87g
|
|
Carbs
23.88g
|
|
Prot
6.18g
|
| There are 222 calories in 1 serving of Yoghurtpudding. |
| Calorie Breakdown: 47% fat, 42% carbs, 11% prot. |
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
