| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1304 kj
312 kcal
Protein
18.7g
Carbohydrates
6.08g
Sugar
3.65g
Fat
23.36g
Saturated Fat
5.146g
Polyunsaturated Fat
1.022g
Monounsaturated Fat
2.94g
Cholesterol
283mg
Fibre
0.9g
Sodium
234mg
Potassium
147mg
Last updated: 24 Jan 24 07:31 AM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (68%)
Protein (24%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
312
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Fat
23.36g
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Carbs
6.08g
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Prot
18.7g
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| There are 312 calories in 1 serving of Eiersalat. |
| Calorie Breakdown: 68% fat, 8% carbs, 24% prot. |
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