Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
483 kj
116 kcal
Protein
14.12g
Carbohydrates
10.23g
Sugar
6.79g
Fat
2.12g
Saturated Fat
0.417g
Trans Fat
0.015g
Polyunsaturated Fat
0.279g
Monounsaturated Fat
1.137g
Cholesterol
36mg
Fibre
1.4g
Sodium
569mg
Potassium
273mg
Last updated: 06 Sep 08 09:12 PM
Calorie Breakdown:
Carbohydrate (36%)
Fat (16%)
Protein (48%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
116
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Fat
2.12g
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Carbs
10.23g
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Prot
14.12g
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There are 116 calories in 1 serving of Grape & Chicken Salad. |
Calorie Breakdown: 16% fat, 35% carbs, 48% prot. |
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