| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
2360 kj
564 kcal
Protein
31.98g
Carbohydrates
108.13g
Sugar
31.94g
Fat
5.76g
Saturated Fat
1.193g
Trans Fat
0g
Polyunsaturated Fat
1.065g
Monounsaturated Fat
0.234g
Cholesterol
0mg
Fibre
35.8g
Sodium
626mg
Potassium
3326mg
Last updated: 16 Jan 24 11:58 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (8%)
Protein (21%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
564
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Fat
5.76g
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Carbs
108.13g
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Prot
31.98g
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| There are 564 calories in 1 serving of Panelão de vegetais. |
| Calorie Breakdown: 8% fat, 71% carbs, 21% prot. |
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