| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
480 kj
115 kcal
Protein
7.16g
Carbohydrates
13.45g
Sugar
0.51g
Fat
3.02g
Saturated Fat
0.724g
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.559g
Cholesterol
62mg
Fibre
2.1g
Sodium
117mg
Potassium
49mg
Last updated: 20 May 14 11:07 PM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (25%)
Protein (26%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
115
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Fat
3.02g
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Carbs
13.45g
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Prot
7.16g
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| There are 115 calories in 1 serving of Brötchen aus Quark, Haferflocken und Eiern. |
| Calorie Breakdown: 25% fat, 49% carbs, 26% prot. |
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