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214

Jamon Cocido

Nutrition Facts
Serving Size
1 porcion (40 g)
per serve
Energy
205 kj
49 kcal
Protein
5.00g
Carbohydrates
1.40g
Fat
2.60g
Sodium
340mg
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Last updated: 09 Oct 23 07:10 PM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (48%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
49
Fat
2.6g
Carbs
1.4g
Prot
5g
There are 49 calories in 1 porcion (40 g) of 214 Jamon Cocido.
Calorie Breakdown: 48% fat, 11% carbs, 41% prot.

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