| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
444 kj
106 kcal
Protein
3.7g
Carbohydrates
19.3g
Sugar
3.46g
Fat
1.73g
Saturated Fat
0.634g
Polyunsaturated Fat
0.205g
Monounsaturated Fat
0.528g
Cholesterol
43mg
Fibre
0.1g
Sodium
10mg
Potassium
26mg
Last updated: 08 Oct 23 12:17 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
106
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Fat
1.73g
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Carbs
19.3g
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Prot
3.7g
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| There are 106 calories in 1 serving of Donat. |
| Calorie Breakdown: 14% fat, 72% carbs, 14% prot. |
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