Food database and calorie counter  

Low Carb

Chia

Nutrition Facts
Serving Size
100g (100 g)
per serve
Energy
1858 kj
444 kcal
Protein
21.00g
Carbohydrates
5.00g
Fat
31.00g
Fibre
5.0g
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Last updated: 29 Mar 14 03:31 PM
22%
of RDI*
(444 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (73%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
444
Fat
31g
Carbs
5g
Prot
21g
There are 444 calories in 100g (100 g) of Low Carb Chia.
Calorie Breakdown: 73% fat, 5% carbs, 22% prot.

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