| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
2657 kj
635 kcal
Protein
27.64g
Carbohydrates
61.34g
Sugar
3.94g
Fat
31.47g
Saturated Fat
6.364g
Trans Fat
0g
Polyunsaturated Fat
4.3g
Monounsaturated Fat
20.676g
Cholesterol
186mg
Fibre
17.1g
Sodium
111mg
Potassium
59mg
Last updated: 14 Sep 23 02:18 PM
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (44%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
635
|
|
Fat
31.47g
|
|
Carbs
61.34g
|
|
Prot
27.64g
|
| There are 635 calories in 1 serving of Panqueque Avena. |
| Calorie Breakdown: 44% fat, 38% carbs, 17% prot. |
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
