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Nutrition Facts
Serving Size
1 serving
per serve
Energy
783 kj
187 kcal
Protein
8.5g
Carbohydrates
9.45g
Sugar
0.66g
Fat
14.89g
Saturated Fat
0.742g
Trans Fat
0g
Polyunsaturated Fat
0.749g
Monounsaturated Fat
3.347g
Cholesterol
71mg
Fibre
8.5g
Sodium
276mg
Potassium
23mg
Last updated: 13 May 10 06:22 PM
9%
of RDI*
(187 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (65%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
187
Fat
14.89g
Carbs
9.45g
Prot
8.5g
There are 187 calories in 1 serving of Flax Flat Bread 3.
Calorie Breakdown: 65% fat, 18% carbs, 17% prot.

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