| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
830 kj
198 kcal
Protein
6.13g
Carbohydrates
39.16g
Sugar
18.87g
Fat
1.84g
Saturated Fat
0.776g
Polyunsaturated Fat
0.249g
Monounsaturated Fat
0.549g
Cholesterol
34mg
Fibre
1.1g
Sodium
46mg
Potassium
136mg
Last updated: 07 Mar 14 12:00 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (8%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
198
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Fat
1.84g
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Carbs
39.16g
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Prot
6.13g
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| There are 198 calories in 1 serving of Манник. |
| Calorie Breakdown: 8% fat, 79% carbs, 12% prot. |
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