| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
5167 kj
1235 kcal
Protein
47.55g
Carbohydrates
199.43g
Sugar
18.3g
Fat
34.5g
Saturated Fat
14.488g
Trans Fat
0.2g
Polyunsaturated Fat
6.621g
Monounsaturated Fat
6.781g
Cholesterol
17mg
Fibre
30.3g
Sodium
363mg
Potassium
1159mg
Last updated: 30 Apr 23 01:52 PM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (24%)
Protein (15%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
1235
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Fat
34.5g
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Carbs
199.43g
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Prot
47.55g
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| There are 1235 calories in 1 serving of Avena viajera. |
| Calorie Breakdown: 24% fat, 61% carbs, 15% prot. |
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