Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
4 oz (112 g)
Energy
1130 kj
270 kcal
Protein
21.00g
Carbohydrates
0.00g
Sugar
0.00g
Fat
20.00g
Cholesterol
75mg
Fibre
0.0g
Sodium
60mg
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 05 May 10 06:51 PM
Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
270
|
|
Fat
20g
|
|
Carbs
0g
|
|
Prot
21g
|
There are 270 calories in 4 oz (112 g) of Kroger T-Bone Steak. |
Calorie Breakdown: 68% fat, 0% carbs, 32% prot. |
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.