Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
404 kj
96 kcal
Protein
1.24g
Carbohydrates
6.41g
Sugar
0.92g
Fat
8.36g
Saturated Fat
1.213g
Trans Fat
0g
Polyunsaturated Fat
1.038g
Monounsaturated Fat
5.586g
Cholesterol
0mg
Fibre
3.9g
Sodium
2640mg
Potassium
296mg
Last updated: 19 Sep 24 11:11 AM
Calorie Breakdown:
Carbohydrate (24%)
Fat (71%)
Protein (5%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
96
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Fat
8.36g
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Carbs
6.41g
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Prot
1.25g
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There are 96 calories in 1 serving of GUACAMOLE. |
Calorie Breakdown: 71% fat, 24% carbs, 5% prot. |
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