| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
310 kj
74 kcal
Protein
9.78g
Carbohydrates
6.1g
Sugar
2.69g
Fat
1.1g
Saturated Fat
0.126g
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.662g
Cholesterol
2mg
Fibre
0.9g
Sodium
602mg
Potassium
173mg
Last updated: 25 Jun 08 06:35 PM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (14%)
Protein (53%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
74
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Fat
1.11g
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Carbs
6.11g
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Prot
9.78g
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| There are 74 calories in 1 serving of Creamy Egg Salad. |
| Calorie Breakdown: 14% fat, 33% carbs, 53% prot. |
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