| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 غرام (100 g)
Energy
1866 kj
446 kcal
Protein
19.00g
Carbohydrates
54.00g
Sugar
1.30g
Fat
19.00g
Saturated Fat
3.700g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
Fibre
18.0g
Sodium
18mg
Potassium
919mg
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Last updated: 31 Jul 24 02:18 PM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (37%)
Protein (16%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
446
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Fat
19g
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Carbs
54g
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Prot
19g
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| There are 446 calories in 100 غرام (100 g) of اليقطين بذور يقطين غير مملحة. |
| Calorie Breakdown: 37% fat, 47% carbs, 16% prot. |
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