| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
460 kj
110 kcal
Protein
5.66g
Carbohydrates
20.18g
Sugar
9.15g
Fat
2.86g
Saturated Fat
0.558g
Polyunsaturated Fat
1.001g
Monounsaturated Fat
1.011g
Cholesterol
0mg
Fibre
7.6g
Sodium
427mg
Potassium
1082mg
Last updated: 29 Jul 22 05:10 PM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (20%)
Protein (18%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
110
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Fat
2.86g
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Carbs
20.18g
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Prot
5.66g
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| There are 110 calories in 1 serving of Legumes a vapor. |
| Calorie Breakdown: 20% fat, 63% carbs, 18% prot. |
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