| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
912 kj
218 kcal
Protein
18.02g
Carbohydrates
11.45g
Sugar
0.98g
Fat
10.48g
Saturated Fat
7.49g
Trans Fat
0g
Polyunsaturated Fat
0.27g
Monounsaturated Fat
1.26g
Cholesterol
0mg
Fibre
3g
Sodium
243mg
Potassium
225mg
Last updated: 23 May 22 09:17 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (44%)
Protein (34%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
218
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Fat
10.48g
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Carbs
11.45g
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Prot
18.02g
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| There are 218 calories in 1 serving of Panqueca. |
| Calorie Breakdown: 44% fat, 22% carbs, 34% prot. |
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