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Panos

Broodje Philadelphia

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Nutrition Facts
Serving Size
1 broodje (256 g)
per serve
Energy
1973 kj
472 kcal
Protein
16.80g
Carbohydrates
71.30g
Sugar
2.10g
Fat
12.30g
Saturated Fat
6.800g
Fibre
3.8g
Sodium
1mg
Last updated: 29 Jun 13 07:07 AM
24%
of RDI*
(472 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (24%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
472
Fat
12.3g
Carbs
71.3g
Prot
16.8g
There are 472 calories in 1 broodje (256 g) of Panos Broodje Philadelphia.
Calorie Breakdown: 24% fat, 62% carbs, 15% prot.

Other types of Rolls:

Hard Roll
Hamburger or Hotdog Rolls
French Rolls
Soft White Roll
Dinner Rolls
Whole Wheat Dinner Rolls
  View More Rolls Nutritional Info

Other types of Spreads:

Chicken Salad Spread
Corned Beef Spread
Cheese Spread
Mayonnaise
Butter
Margarine
  View More Spreads Nutritional Info
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