| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
588 kj
140 kcal
Protein
5.57g
Carbohydrates
16.3g
Sugar
2.96g
Fat
5.8g
Saturated Fat
0.93g
Trans Fat
0g
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.092g
Cholesterol
0mg
Fibre
2.1g
Sodium
36mg
Potassium
158mg
Last updated: 02 Feb 14 09:49 PM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (37%)
Protein (16%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
140
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Fat
5.8g
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Carbs
16.3g
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Prot
5.57g
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| There are 140 calories in 1 serving of Spiced Tomato & Red Lentil Soup. |
| Calorie Breakdown: 37% fat, 47% carbs, 16% prot. |
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