| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
2159 kj
516 kcal
Protein
17.5g
Carbohydrates
78g
Sugar
45g
Fat
14.5g
Saturated Fat
6.3g
Polyunsaturated Fat
4.5g
Monounsaturated Fat
3.4g
Fibre
2.5g
Sodium
456mg
Last updated: 15 Nov 21 03:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (25%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
516
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Fat
14.5g
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Carbs
78g
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Prot
17.5g
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| There are 516 calories in 1 serving of cereales. |
| Calorie Breakdown: 25% fat, 61% carbs, 14% prot. |
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