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by member: twoslow

Apple Crisp

Nutrition Facts
Serving Size
1 serving
per serve
Energy
1099 kj
263 kcal
Protein
4.79g
Carbohydrates
55.08g
Sugar
32g
Fat
4.02g
Saturated Fat
0.65g
Polyunsaturated Fat
1.54g
Monounsaturated Fat
1.33g
Cholesterol
0mg
Fibre
6.7g
Sodium
83mg
Potassium
331mg
Last updated: 03 Nov 11 11:32 PM
13%
of RDI*
(263 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (13%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
263
Fat
4.02g
Carbs
55.08g
Prot
4.79g
There are 263 calories in 1 serving of Apple Crisp.
Calorie Breakdown: 13% fat, 80% carbs, 7% prot.

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