Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1132 kj
270 kcal
Protein
32.62g
Carbohydrates
7.94g
Sugar
2.52g
Fat
10.52g
Saturated Fat
1.94g
Polyunsaturated Fat
1.618g
Monounsaturated Fat
5.958g
Cholesterol
206mg
Fibre
2.6g
Sodium
386mg
Potassium
282mg
Last updated: 20 Mar 13 11:17 PM
Calorie Breakdown:
Carbohydrate (12%)
Fat (37%)
Protein (51%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
270
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Fat
10.52g
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Carbs
7.95g
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Prot
32.63g
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There are 270 calories in 1 serving of Salteado de Espárragos, Ajos Tiernos y Gambas. |
Calorie Breakdown: 37% fat, 12% carbs, 51% prot. |
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