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Quaker

Aveia em Flocos Finos

Nutrition Facts
Serving Size
2 colheres de sopa (30 g)
per serve
Energy
427 kj
102 kcal
Protein
4.80g
Carbohydrates
17.00g
Sugar
0.00g
Fat
1.80g
Saturated Fat
0.400g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Fibre
3.0g
Sodium
0mg
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Last updated: 27 Aug 21 12:48 PM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (16%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
102
Fat
1.8g
Carbs
17g
Prot
4.8g
There are 102 calories in 2 colheres de sopa (30 g) of Quaker Aveia em Flocos Finos.
Calorie Breakdown: 16% fat, 66% carbs, 19% prot.

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