| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
792 kj
189 kcal
Protein
11.00g
Carbohydrates
60.00g
Sugar
1.10g
Fat
3.50g
Saturated Fat
8.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
Fibre
4.6g
Sodium
3mg
Potassium
181mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 Aug 22 03:45 AM
|
Calorie Breakdown:
Carbohydrate (76%)
Fat (10%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
189
|
|
Fat
3.5g
|
|
Carbs
60g
|
|
Prot
11g
|
| There are 189 calories in 100 g of شوفان شوفان. |
| Calorie Breakdown: 10% fat, 76% carbs, 14% prot. |
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
