| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1033 kj
247 kcal
Protein
12.34g
Carbohydrates
30.27g
Sugar
0.88g
Fat
8.28g
Saturated Fat
1.994g
Polyunsaturated Fat
0.6g
Monounsaturated Fat
1.676g
Cholesterol
186mg
Fibre
0g
Sodium
62mg
Potassium
59mg
Last updated: 27 Mar 21 02:29 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (30%)
Protein (20%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
247
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Fat
8.28g
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Carbs
30.27g
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Prot
12.34g
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| There are 247 calories in 1 serving of Овсяноблин. |
| Calorie Breakdown: 30% fat, 49% carbs, 20% prot. |
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