Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
298 kj
71 kcal
Protein
11.65g
Carbohydrates
6.12g
Sugar
2.12g
Fat
0.45g
Saturated Fat
0.172g
Trans Fat
0g
Polyunsaturated Fat
0.109g
Monounsaturated Fat
0.003g
Cholesterol
4mg
Fibre
2g
Sodium
406mg
Potassium
258mg
Last updated: 04 Nov 12 09:18 PM
Calorie Breakdown:
Carbohydrate (33%)
Fat (5%)
Protein (62%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
71
|
|
Fat
0.45g
|
|
Carbs
6.12g
|
|
Prot
11.65g
|
There are 71 calories in 1 serving of Crustless Spinach & Feta Pie. |
Calorie Breakdown: 5% fat, 33% carbs, 62% prot. |
Related foods:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.