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Bueno

Avena Natural

Nutrition Facts
Serving Size
1 porciĆ³n (40 g)
per serve
Energy
572 kj
137 kcal
Protein
4.70g
Carbohydrates
24.30g
Sugar
0.00g
Fat
2.30g
Saturated Fat
0.400g
Fibre
4.0g
Sodium
2mg
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Last updated: 07 Feb 21 08:59 AM
7%
of RDI*
(137 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (15%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
137
Fat
2.3g
Carbs
24.3g
Prot
4.7g
There are 137 calories in 1 porción (40 g) of Bueno Avena Natural.
Calorie Breakdown: 15% fat, 71% carbs, 14% prot.

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