Food database and calorie counter

by member: francoleonelosorio

Pan Integral ATMA

Nutrition Facts

Serving Size

1 serving

Energy

577 kj

138 kcal

Protein

3.97g

Carbohydrates

25.21g

Sugar

0.06g

Fat

2.81g

Saturated Fat

0.37g

Trans Fat

Polyunsaturated Fat

1.449g

Monounsaturated Fat

0.748g

Cholesterol

0mg

Fibre

2.8g

Sodium

6mg

Potassium

63mg

Last updated: 19 May 21 12:44 PM

Source: FatSecret Platform API

of RDI*

(138 cal)

Calorie Breakdown:

Carbohydrate (71%)

Fat (18%)

Protein (11%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Nutritional Summary:

Cals

138

Fat

2.81g

Carbs

25.21g

Prot

3.97g

There are 138 calories in 1 serving of Pan Integral ATMA.

Calorie Breakdown: 18% fat, 71% carbs, 11% prot.

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