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Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
448 kj
107 kcal
Protein
3.20g
Carbohydrates
19.00g
Sugar
4.10g
Fat
0.00g
Saturated Fat
0.000g
Fibre
5.0g
Sodium
190mg
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Last updated: 20 Jun 17 11:42 PM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (0%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
107
Fat
0g
Carbs
19g
Prot
3.2g
There are 107 calories in 1 serving (30 g) of Aldi Bran Flakes.
Calorie Breakdown: 0% fat, 86% carbs, 14% prot.

Related Cereal from Aldi:

Coffee Substitute (Cereal Grain Powder)
Puffed Rice Cereal with Cocoa (Presweetened)
Puffed Wheat Cereal (Fortified)
Puffed Rice Cereal (Fortified)
Malted Flour Bran Cereal
Wheat Germ Cereal (Toasted)
  View More Aldi Cereal Products

Other types of Cereal:

Bran Flakes
Corn Flakes
  View More Cereal Nutritional Info
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