| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
925 kj
221 kcal
Protein
32.89g
Carbohydrates
6.36g
Sugar
1.78g
Fat
7.52g
Saturated Fat
2.321g
Polyunsaturated Fat
0.683g
Monounsaturated Fat
2.212g
Cholesterol
212mg
Fibre
2.5g
Sodium
76mg
Potassium
307mg
Last updated: 19 Sep 20 04:13 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (30%)
Protein (59%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
221
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Fat
7.52g
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Carbs
6.36g
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Prot
32.89g
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| There are 221 calories in 1 serving of Panquecas fit. |
| Calorie Breakdown: 30% fat, 11% carbs, 59% prot. |
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