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Go Natural

Granola Seeds & Nuts

Nutrition Facts
Serving Size
1/2 taza (30 g)
per serve
Energy
548 kj
131 kcal
Protein
4.80g
Carbohydrates
11.00g
Sugar
2.40g
Fat
7.50g
Saturated Fat
0.900g
Trans Fat
0.000g
Polyunsaturated Fat
3.600g
Monounsaturated Fat
2.700g
Cholesterol
0mg
Fibre
5.1g
Sodium
0mg
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Last updated: 07 Sep 20 03:55 PM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (52%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
131
Fat
7.5g
Carbs
11g
Prot
4.8g
There are 131 calories in 1/2 taza (30 g) of Go Natural Granola Seeds & Nuts.
Calorie Breakdown: 52% fat, 34% carbs, 15% prot.

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