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مانجو

مانجو

Nutrition Facts
Serving Size
165gm حوالى كوب مقطع (g)
per serve
Energy
594 kj
142 kcal
Protein
1.40g
Carbohydrates
24.70g
Fat
0.60g
Fibre
2.6g
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Last updated: 19 Jul 23 09:19 PM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
142
Fat
0.6g
Carbs
24.7g
Prot
1.4g
There are 142 calories in 165gm حوالى كوب مقطع (g) of مانجو مانجو.
Calorie Breakdown: 5% fat, 90% carbs, 5% prot.
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 x 165gm حوالى كوب مقطع (g)
 


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