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Lidl

High Protein Quarkriegel

Nutrition Facts
Serving Size
1 Riegel (g)
per serve
Energy
519 kj
124 kcal
Protein
8.80g
Carbohydrates
6.40g
Sugar
2.80g
Fat
7.60g
Saturated Fat
5.600g
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Last updated: 15 Jul 20 01:30 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (53%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
124
Fat
7.6g
Carbs
6.4g
Prot
8.8g
There are 124 calories in 1 Riegel (g) of Lidl High Protein Quarkriegel.
Calorie Breakdown: 53% fat, 20% carbs, 27% prot.

Other types of Egg Whites:

Egg Substitute (Frozen or Liquid)
Egg Substitute (Liquid)
Egg White
Egg Substitute (Frozen)
Cooked Egg White
  View More Egg Whites Nutritional Info

Other types of Nutrition Bars:

Meal Replacement Bar
  View More Nutrition Bars Nutritional Info
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