| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
269 kj
64 kcal
Protein
5.3g
Carbohydrates
4.55g
Sugar
1.13g
Fat
3.22g
Saturated Fat
1.807g
Trans Fat
0g
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.04g
Cholesterol
12mg
Fibre
0.2g
Sodium
131mg
Potassium
2mg
Last updated: 15 May 20 10:06 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (42%)
Protein (31%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
64
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Fat
3.22g
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Carbs
4.55g
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Prot
5.3g
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| There are 64 calories in 1 serving of Cottage pancakes. |
| Calorie Breakdown: 42% fat, 27% carbs, 31% prot. |
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