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Nutrition Facts
Serving Size
100 g
per serve
Energy
1117 kj
267 kcal
Protein
8.80g
Carbohydrates
44.00g
Sugar
4.40g
Fat
5.00g
Saturated Fat
0.600g
Fibre
5.6g
Sodium
480mg
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Last updated: 09 Aug 23 01:02 PM
13%
of RDI*
(267 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (18%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
267
Fat
5g
Carbs
44g
Prot
8.8g
There are 267 calories in 100 g of Ölz Dinkel Soft Sandwich.
Calorie Breakdown: 18% fat, 69% carbs, 14% prot.

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