Food database and calorie counter

High Liner

Pan-Sear Mediterranean Salmon

Nutrition Facts

Serving Size

i fillet (138 g)

Energy

1004 kj

240 kcal

Protein

22.00g

Carbohydrates

18.00g

Fat

9.00g

Cholesterol

45mg

Fibre

1.0g

Sodium

320mg

Potassium

450mg

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Last updated: 05 Aug 19 02:49 PM

Source: FatSecret Platform API

12%

of RDI*

(240 cal)

Calorie Breakdown:

Carbohydrate (29%)

Fat (34%)

Protein (37%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

240

Fat

Carbs

18g

Prot

22g

There are 240 calories in i fillet (138 g) of High Liner Pan-Sear Mediterranean Salmon.

Calorie Breakdown: 34% fat, 30% carbs, 37% prot.

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