| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
105 kj
25 kcal
Protein
2.58g
Carbohydrates
3.65g
Sugar
2.00g
Fat
0.66g
Saturated Fat
0.090g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.050g
Cholesterol
0mg
Fibre
1.6g
Sodium
27mg
Potassium
369mg
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 15 Jul 19 11:38 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (19%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
25
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Fat
0.66g
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Carbs
3.65g
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Prot
2.58g
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| There are 25 calories in 100 g of Rucula. |
| Calorie Breakdown: 19% fat, 47% carbs, 33% prot. |
Other types of Vegetables:
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