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Golden Foods

Corn Flakes

Nutrition Facts
Serving Size
1 porciĆ³n (30 g)
per serve
Energy
485 kj
116 kcal
Protein
2.00g
Carbohydrates
26.00g
Sugar
3.00g
Fat
0.41g
Saturated Fat
0.110g
Polyunsaturated Fat
0.160g
Monounsaturated Fat
0.140g
Cholesterol
0mg
Sodium
165mg
Potassium
30mg
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Last updated: 14 Jul 19 04:34 PM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
116
Fat
0.41g
Carbs
26g
Prot
2g
There are 116 calories in 1 porción (30 g) of Golden Foods Corn Flakes.
Calorie Breakdown: 3% fat, 90% carbs, 7% prot.

More products from Golden Foods:

Golden Smackeroos
Golden Syrup
Angel Food Cake
Angel Food Cake with Fruit and Icing or Filling
Golden Syrup
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Other types of Cereal:

Corn Flakes
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info
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