Food database and calorie counter |
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Bacon & Cheddar Egg Mug Scrambler
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Nutrition Facts
Serving Size
1 Bowl
Energy
619 kj
148 kcal
Protein
17.00g
Carbohydrates
2.00g
Sugar
2.00g
Fat
7.00g
Saturated Fat
4.000g
Cholesterol
20mg
Fibre
0.0g
Sodium
485mg
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Last updated: 05 Jan 12 07:53 PM
Calorie Breakdown:
Carbohydrate (6%)
Fat (45%)
Protein (49%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
148
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Fat
7g
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Carbs
2g
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Prot
17g
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There are 148 calories in 1 Bowl of Egg Beaters Bacon & Cheddar Egg Mug Scrambler. |
Calorie Breakdown: 45% fat, 6% carbs, 49% prot. |
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