| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
140 kj
34 kcal
Protein
3.2g
Carbohydrates
1.42g
Sugar
0.36g
Fat
1.61g
Saturated Fat
0.5g
Polyunsaturated Fat
0.341g
Monounsaturated Fat
0.578g
Cholesterol
17mg
Fibre
0.1g
Sodium
62mg
Potassium
45mg
Last updated: 13 Nov 11 07:16 PM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (44%)
Protein (39%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
34
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Fat
1.61g
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Carbs
1.42g
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Prot
3.2g
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| There are 34 calories in 1 serving of Turkey and Spinach Meatballs. |
| Calorie Breakdown: 44% fat, 17% carbs, 39% prot. |
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