| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
745 kj
178 kcal
Protein
25.13g
Carbohydrates
5.32g
Sugar
2.01g
Fat
5.85g
Saturated Fat
3.023g
Polyunsaturated Fat
0.426g
Monounsaturated Fat
1.982g
Cholesterol
42mg
Fibre
0.8g
Sodium
1044mg
Potassium
411mg
Last updated: 07 Jan 08 01:03 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (30%)
Protein (58%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
178
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Fat
5.85g
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Carbs
5.32g
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Prot
25.13g
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| There are 178 calories in 1 serving of Ham Wrap. |
| Calorie Breakdown: 30% fat, 12% carbs, 58% prot. |
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