| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1291 kj
308 kcal
Protein
43.66g
Carbohydrates
5.06g
Sugar
1.76g
Fat
12.06g
Saturated Fat
6.338g
Trans Fat
0.03g
Polyunsaturated Fat
1.188g
Monounsaturated Fat
3.523g
Cholesterol
100mg
Fibre
1.6g
Sodium
1807mg
Potassium
474mg
Last updated: 07 Apr 11 11:56 PM
|
Calorie Breakdown:
Carbohydrate (6%)
Fat (36%)
Protein (58%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
308
|
|
Fat
12.06g
|
|
Carbs
5.06g
|
|
Prot
43.66g
|
| There are 308 calories in 1 serving of Cheesy Chicken Cordon Bleu. |
| Calorie Breakdown: 36% fat, 7% carbs, 58% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
