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Nutrition Facts
Serving Size
100 g
Energy
1711 kj
409 kcal
Protein
16.00g
Carbohydrates
62.00g
Sugar
3.20g
Fat
9.10g
Saturated Fat
3.500g
Fibre
7.6g
Sodium
900mg
Last updated: 31 Aug 18 06:07 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (21%)
Protein (16%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
409
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Fat
9.1g
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Carbs
62g
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Prot
16g
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| There are 409 calories in 100 g of Jumbo Donker Knackebrod Spelt. |
| Calorie Breakdown: 21% fat, 63% carbs, 16% prot. |
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