| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1360 kj
325 kcal
Protein
16.29g
Carbohydrates
6.88g
Sugar
0.38g
Fat
25.97g
Saturated Fat
12.65g
Trans Fat
0g
Polyunsaturated Fat
4.482g
Monounsaturated Fat
3.005g
Cholesterol
212mg
Fibre
5g
Sodium
316mg
Potassium
67mg
Last updated: 15 Aug 18 05:28 AM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (72%)
Protein (20%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
325
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Fat
25.97g
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Carbs
6.88g
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Prot
16.29g
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| There are 325 calories in 1 serving of Omelete 3. |
| Calorie Breakdown: 72% fat, 8% carbs, 20% prot. |
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