Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
568 kj
136 kcal
Protein
9.37g
Carbohydrates
4.4g
Sugar
1.44g
Fat
9.32g
Saturated Fat
3.365g
Polyunsaturated Fat
0.978g
Monounsaturated Fat
3.837g
Cholesterol
220mg
Fibre
1.9g
Sodium
368mg
Potassium
226mg
Last updated: 21 Nov 07 04:09 PM
Calorie Breakdown:
Carbohydrate (13%)
Fat (60%)
Protein (27%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
136
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Fat
9.32g
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Carbs
4.4g
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Prot
9.37g
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There are 136 calories in 1 serving of Greek Spinach Quiche. |
Calorie Breakdown: 60% fat, 13% carbs, 27% prot. |
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